A life without self-harm is possible.

It may not seem like it right now, but you can heal and find new ways of coping with the things that seem unendurable right now.

Please reach out any time with questions or thoughts. I’m happy to set up a free consultation call to find out how I can help.

I also offer workshops and speak to therapy groups, LGBTQ+ centers, and other organizations about self-harm. Please connect with me if you would like to know more.